PDF Guidebook: Herbal Medicine for Immune Support

This is a guide to keeping well and staying healthy, with the help of herbal allies and personal rhythms.  In this time of COVID-19 spread, it is ever more vital to practice embodied relationship to our own well-being.

It is downloadable as a .PDF file for free or by donation: choose your price at checkout, based on your needs in the current moment.   Feel free to share widely!

This guide is for us to use in times of wellness as preventive care – not during illness – to keep our immune health strong and to deepen our connection to our bodies and the more-than-human world.

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